Need help with feeling good mentally and physically? We have a group for you! Formerly known as "Weight Watchers", Members First is held at Northwood Saturday mornings from 8:30 to 10:00. We can help with why it’s important to eat healthy and having activity in your day to day for mental health. Come join us for a trial workshop and see for yourself how important community is to feel good and be with fun loving and caring group. First workshop is a free one, after that is $25.00 a month.