Northwood is delighted to provide space for 'Still Within Yoga' in our cozy fireside room on Mondays and Thursdays at 6 pm. Aparna is a season yoga teacher who brings a welcoming presence to all.
Thursday's classes are a classical hatha / yoga with props / yin yoga, relaxation / meditation.
Aparna offers an introductory session at no charge.
Please refer to https://stillwithinyoga.com/ for further information and registration or call 604-537-2124
*please note the Monday option at 6 pm which is a Hatha flow / pranayama practice*