Commencing on February 15th, Northwood is delighted to provide space for 'Still Within Yoga' in our cozy fireside room on Mondays and Thursdays at 6 pm.
Aparna Ramesh is a seasoned yoga teacher who brings a welcoming presence to all.
Monday's classes at 6 pm offer a Hatha flow / pranayama practice
Thursday's classes are a classical hatha / yoga with props / yin yoga, relaxation / meditation.
Aparna offers an introductory session at no charge.
Please refer to https://stillwithinyoga.com/ for further information and registration or call 604-537-2124