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Commencing on February 15th, Northwood is delighted to provide space for 'Still Within Yoga' in our cozy fireside room on Mondays and Thursdays at 6 pm.

Aparna Ramesh is a seasoned yoga teacher who brings a welcoming presence to all. 

Monday's classes at 6 pm offer a Hatha flow / pranayama practice

Thursday's classes are a classical hatha / yoga with props / yin yoga, relaxation / meditation. 

Aparna offers an introductory session at no charge. 

Please refer to https://stillwithinyoga.com/ for further information and registration or call 604-537-2124